Enjoy garlic, onion, wheat, and more with confidence.
Breaks down FODMAPs in foods (fructan, GOS, and lactose), which are poorly digested carbs that can trigger gut symptoms like abdominal pain, excessive gas, bloating, constipation, and diarrhea.
Ingredients: inulinase, alpha-galactosidase, lactase, dextrose, dextrin, and maltodextrin.
Life-changing results through a targeted approach
We designed a blend of natural enzymes that break down the most common gut symptom triggers like FODMAPs, including lactose, galacto-oligosaccharides (GOS), and fructans.
- powder activates the moment it hits your plate
- exclusive inulinase formulation breaks down fructan
- FODMAPs are destroyed before causing symptoms
Highly specialized enzymes
We created a unique blend of enzymes designed specifically to break down the FODMAP molecules
inulinase enzyme binds specifically to fructans and break them down to simple easy-to-digest fructose and glucose molecules
alpha-galactosidase enzyme binds specifically galacto-oligosaccharides (GOS) and break them down to simple easy-to-digest galactose, fructose, and glucose molecules
Lactase enzyme binds specifically to lactose molecule and break it down to simple easy-to-digest sugars, glucose and galactose
Foods that FODZYME works with (and not)
See the foods high in specific FODMAPs and make sure not to use FODZYME on foods high in polyols. See the full list certified by the Monash University below.
FULL FODMAP LIST✔️ Fructan and GOS
Almonds Artichoke Baby spinach Banana Beans Beetroot Blueberries Broccoli Brussels sprouts Cabbage (red and savoy) Cashews Chickpeas Cranberries Dates Figs Garlic Grapefruit Leek Lentils Onion Peas Pistachios Pomegranate Raspberries Roma Tomatoes Scallion Shallots Silken tofu Wheat Zucchini
✔️ Products high in lactose
Buttermilk Cheese, Queso Fresco Cottage cheese Cream Creamy cheeses Custard Goats cheese Haloumi Ice-cream Kefir Milk Paneer Quark cheese Ricotta cheese Sour cream Yoghurt
🙅 Foods rich in polyols (currently not compatible with FODZYME)
Apple Apricot Avocado Blackberries Cauliflower Celery Cherries Lychee Mushrooms Nectarine Peach Pear Plum Prune Sauerkraut Sweetcorn Sweet potato
Formulation
All ingredients are sourced from a US-based manufacturer. They are mixed and packed in a US-based cGMP FDA-registered facility.
| Serving size | 1/4 tsp (750 mg) | ||
| enzyme blend (inulinase, lactase, alpha-galactosidase) | 24 mg per serving |
Other ingredients: dextrose, dextrin, maltodextrin.
All-natural formula with a real therapeutic potential
| Fodzyme | Others | |||
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| Fructan degradation |  |
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| GOS degradation | |
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| Lactose degradation | |
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| superior enzyme activity | |
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| Designed for Maximum enzyme Distribution | |
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| verified across in vitro studies | |
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| Clinically Validated In House | |
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| Third-party tested for allergens and toxic residues | |
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*To evaluate the activity of our enzymes in the stomach, we use a Simulator of the Human Intestinal Microbial Ecosystem, an in vitro model of the human gut.
Make FODZYME work for you
Though individual results may vary, adding a recommended dose of FODZYME to a high-FODMAP meal helps most people significantly.
1. Sprinkle
Cover your meal with the FODZYME powder evenly to help it integrate with your food.
2. STIR
Give your food a good mix if you can. Otherwise, a full dose on the first bite will work just as well!
3. savor
Indulge in your favorite flavors with confidence and forget about the fear of FODMAPs.
FAQs
Here's everything you need to know to make the best out of your FODZYME experience.
Visit Help CenterProduct
What is FODZYME®?
FODZYME® is the first solution to target FODMAP molecules directly. FODZYME® is a novel enzyme preparation designed to tackle lactose, galacto-oligosaccharides, and fructans. These carbohydrate molecules are present in the most common and nutritious foods and are by far the biggest gut troublemakers — especially for individuals who suffer from conditions like Irritable Bowel Syndrome. We are also working on a novel polyol-degrading product to complete the FODMAP family.
What is the list of ingredients?
FODZYME® INGREDIENTS: Inulinase, Alpha-galactosidase, Lactase, dextrose*, dextrin*, maltodextrin*.
*to stabilize the enzymes
CONTAINS NO: gluten, milk, casein, soy, egg, artificial colors or flavorsMade in the USA . Never tested on animals.
*to stabilize the enzymes
CONTAINS NO: gluten, milk, casein, soy, egg, artificial colors or flavorsMade in the USA . Never tested on animals.
What does FODZYME® taste like?
FODZYME is virtually tasteless and does not change the texture of food. Some people with sensitive taste buds note a slight sweetness. That's the sweet taste of being able to eat your favorite foods again!
Who should take FODZYME®? Will FODZYME® work for me?
FODZYME® is meant for adult humans ages 18+.
FODZYME does not target specific conditions — rather, FODZYME's enzymes break down triggering substances (fermentable fibers) that are known to ferment by gut bacteria. Specifically, FODZYME's enzymes break down the fibers fructan, galacto-oligosaccharides (GOS), and lactose. So, if you know that you are sensitive to foods that contain them, then we recommend you give FODZYME a shot once your doctor approves you adding a new supplement to your gut-health regimen.
FODZYME does not target specific conditions — rather, FODZYME's enzymes break down triggering substances (fermentable fibers) that are known to ferment by gut bacteria. Specifically, FODZYME's enzymes break down the fibers fructan, galacto-oligosaccharides (GOS), and lactose. So, if you know that you are sensitive to foods that contain them, then we recommend you give FODZYME a shot once your doctor approves you adding a new supplement to your gut-health regimen.
Enzyme Science
Why is FODZYME® a powder when most enzyme products are in a capsule/caplet?
We love being asked this question because we get to geek out about our discoveries! We know from extensive testing that mixing enzymes directly into food is the most effective way to deliver an enzyme supplement.
This is because the enzymes need to mix well with the food to get to its substrates (e.g. fructan) within the food. Swallowing an enzyme supplement like a pill/capsule does not allow the enzyme to sufficiently work into the food! The enzymes in pill form remain localized until it is too late: the pH of your gastric tract becomes unfavorable for the enzymes to work or the enzymes become digested themselves. It is crucial to maximize food-enzyme-homogenization, and this is what our powder form achieves.
This is because the enzymes need to mix well with the food to get to its substrates (e.g. fructan) within the food. Swallowing an enzyme supplement like a pill/capsule does not allow the enzyme to sufficiently work into the food! The enzymes in pill form remain localized until it is too late: the pH of your gastric tract becomes unfavorable for the enzymes to work or the enzymes become digested themselves. It is crucial to maximize food-enzyme-homogenization, and this is what our powder form achieves.
Subscription
What does my monthly FODZYME® subscription include?
Your subscription includes a 60-dose supply of FODZYME®.
Edit, skip, or cancel your order at any time. Change your frequency to whatever you want. Seriously. It's easy.
The first month of your subscription will come with a lightweight PET Jar. Keep this jar! Your second month will come with a sustainable, home compostable bio-based refill pouch that you can pour into your clean jar.
Free shipping for US subscribers, flat rate for internationals.
Edit, skip, or cancel your order at any time. Change your frequency to whatever you want. Seriously. It's easy.
The first month of your subscription will come with a lightweight PET Jar. Keep this jar! Your second month will come with a sustainable, home compostable bio-based refill pouch that you can pour into your clean jar.
Free shipping for US subscribers, flat rate for internationals.
How much does FODZYME® cost?
FODZYME® is $65 for 60 doses on a no-commitment subscription. Most of our users say they would pay more than $2 a meal to be able to enjoy all restricted foods.
How do I manage my subscription?
Shipping
Do you ship internationally?
We are working hard to make FODZYME available to as many humans as possible, regardless of their location.
At this time we can ship to the United States, Australia, New Zealand, UK, Canada, Belgium, Brazil, Netherlands, Poland, Austria, Germany, Czechia, Slovakia, Switzerland, United Arab Emirates, Israel, Denmark, Sweden, Finland, Norway and France.
We currently offer $10 flat rate international shipping to Australia, New Zealand, United Kingdom and Canada for orders over $50. Otherwise, international shipping rates vary and are reflected at checkout once the destination is selected.
You can also change the country/region to see prices in your currency at the bottom/left side of our website.
For customers in Australia and New Zealand, we recently launched an exciting partnership with FodShop. In case you are not familiar, FodShop is the world’s first online FODMAP expert Commercial Nutritionist-run shop and gastroenterology resource, supplying more than 2,000 low FODMAP approved food products from more than 500 local & international brands, additionally meeting various food intolerance, allergen-friendly, and nutrition requirements.
Feel free to email us at hello@fodzyme.com if you have any questions.
At this time we can ship to the United States, Australia, New Zealand, UK, Canada, Belgium, Brazil, Netherlands, Poland, Austria, Germany, Czechia, Slovakia, Switzerland, United Arab Emirates, Israel, Denmark, Sweden, Finland, Norway and France.
We currently offer $10 flat rate international shipping to Australia, New Zealand, United Kingdom and Canada for orders over $50. Otherwise, international shipping rates vary and are reflected at checkout once the destination is selected.
You can also change the country/region to see prices in your currency at the bottom/left side of our website.
For customers in Australia and New Zealand, we recently launched an exciting partnership with FodShop. In case you are not familiar, FodShop is the world’s first online FODMAP expert Commercial Nutritionist-run shop and gastroenterology resource, supplying more than 2,000 low FODMAP approved food products from more than 500 local & international brands, additionally meeting various food intolerance, allergen-friendly, and nutrition requirements.
Feel free to email us at hello@fodzyme.com if you have any questions.
Engineered for maximum pow(d)er
With FODZYME, less than 10% of fructan remains in the stomach after 30 minutes (in vitro model)
targeted ACTION
FODZYME® specifically breaks down triggers in the stomach, before they can reach or affect the bowels.
Evidence-based approach
Through an in vitro study, our verified formulation is proven to work rapidly in gastric pH and temperature, and in the presence of gastric proteases.
safety guarantee
FODZYME’s formula consists of entirely natural enzymes derived from microorganisms that have been used extensively in food and beverages for more than two millennia.